Real Members.
Real Results.

"Mitchell Performance Gym excels due to its forward-thinking fitness strategy, particularly notable in its class structure. By capping class sizes at 8, the gym creates a supportive atmosphere that emphasizes community, motivation, and personalized attention. Derek's distinct approach as a trainer and gym owner is highly valued. I wholeheartedly recommend experiencing Mitchell Performance Gym with Derek as your trainer. You will not regret it."

"In 2023, I went through 16 rounds of chemo and surgery. In early 2024, I was sometimes using a cane and felt awful. Since starting at Mitchell Performance, I've dropped about 20 pounds, bettered my coordination, and built up my endurance. Derek is incredibly knowledgeable and a great motivator. Give this gym a try — you won't be disappointed!"

"My son has been working with Derek for some time now and I cannot praise Derek enough as an integral part of his athletic growth. Derek provided a space where my son never felt out of place. His approach to developing overall athletic skills proved to be exactly what my son needed. Now he is performing at a top level in 3 sports and about to go to a fantastic high school. There is no doubt in my mind that Derek was a major factor in his success. I cannot recommend this gym or Derek enough — go for it, you will not be let down!"

"Derek is a rare, highly intelligent, intuitive individual who styles exercises to suit individual weaknesses. He has helped me achieve a normal blood glucose level, lower blood pressure, and has significantly improved my flexibility, endurance and strength. I feel a lot younger and look forward to these classes. I can't recommend Derek strongly enough."

"After completing cancer treatments, my endurance wasn't where I wanted it to be, so I set a goal to run a 5K without stopping. Derek helped me prepare every step of the way through weight training, plyometrics, and even running alongside me during workouts. Not only did I achieve my original goal, but I've now completed four 5Ks — all without stopping!"

"Mitchell Performance gym is an amazing place to work out with a trainer that has your best interest in mind. His specialized and personal workouts are designed to build strength, endurance, and reduce the risk of injury, in a healthy, safe and enjoyable setting."

"Derek is a very knowledgeable fitness trainer. His group session full body workouts are very challenging and always changing. It really makes you want to come back to learn a new workout. After his 1 hour sessions I feel great! Highly recommend giving Mitchell Performance a try!"

"I used to hate working out. Derek's philosophy at Mitchell Performance Gym completely changed things for me. He's made it easy to work out 3-4 times a week, totally pressure-free. Seriously, I've never felt this comfortable in a gym before. Thanks Derek!"

"Derek is excellent. Been going to him for nearly a year now and I feel much stronger in and out of the gym. If you are thinking about signing up but currently have a couple of restrictions, Derek is exactly who you should see. He will eliminate those aches while getting you stronger."

"I have trained at many gyms over the years — Derek is, by far, one of the best. He tailors workouts to your individual needs and sets goals that are realistic. I cannot believe the changes I have seen since working out with Derek. I would highly recommend Mitchell Performance Gym to anyone from beginners to the advanced!"

"I had been in a fitness slump for several months and was struggling to find a home gym again. I came across Mitchell Performance Gym and I am so happy to have found it! Derek is a fantastic trainer, and I love the group fitness classes. The classes are challenging in the best way possible and I am lucky to have found a gym with a strong sense of community."